Daliya (cracked wheat) with Veges

Very healthy and easy to make. Can replace rice in your diet.

Ingredients

• One cup cracked wheat (I use Red Wheat Bulgur Red Mills brand)
• Half cup peas
• Half cup beans (I use french cut frozen)
• Half cup diced carrot
• Half cup corn (optional, I skip it most of the times)
• Half cup finely chopped onion (optional)
• 2 green chilies finely chopped (optional)
• 4 cups water
• 2 tablespoons oil
• Salt to taste
• 1 teaspoon dhaniya jeera (cumin coriander) powder

Heat oil in a pressure cooker, saute onion till translucent. Add cracked wheat and saute for two minutes, add all the veges, salt, cumin coriander powder, water and pressure cook for three whistles.
And it is ready to eat. We usually eat it with raita or daal (like daal chawal).